Understanding Meniscus Tears: Symptoms, Types, and Treatment Options

In this episode, Dr. Pamela Mehta breaks down what a meniscus tear is, why it happens, and what your options are if you’re dealing with knee pain. From common symptoms to modern treatments like keyhole surgery and PRP, you’ll get a clear, down‑to‑earth guide so you can walk into your doctor’s office feeling informed and prepared. Key Topics: 1. Understanding What the Meniscus Does - How the “cushions” in your knee help you walk, bend, and turn without discomfort - Why these cushions are important for spreading weight and keeping things moving smoothly - What can happen to everyday movement when this padding is damaged 2. Recognizing When Knee Pain Might Be More Than “Normal” - How certain clicks, pops, or pains can hint at something going on inside the knee - Why swelling, stiffness, or a knee that feels stuck shouldn’t be ignored - When it makes sense to stop pushing through pain and talk to a knee specialist 3. Different Ways the Meniscus Can Be Hurt - How a tear isn’t always the same shape or in the same spot for everyone - Why some tears are simpler and others more “mixed” or complicated - How the kind of tear you have can influence which options your doctor discusses 4. Options for Protecting and Treating Your Knee - Simple early steps that can help calm the knee and avoid making things worse - How guided exercises and other treatments can support recovery without rushing into an operation - When more advanced options, including surgery or special injections, may be considered to help the joint If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at https:www.learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices