"Understanding Mental Health"

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This episode was published on June 23, 2023.

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from Therapy Unzipped · host Brett Hall and Tom Metzinger

This episode, "Understanding Mental Health" Overview of what mental health is, its importance, and how it affects our daily lives. Defining Mental Health What is Mental Health? - Detailed definition of mental health, emphasizing its role in overall wellbeing. Mental Health vs Mental Illness - Clarification of these two concepts, emphasizing that mental health is more than just the absence of mental illness. Factors Influencing Mental Health - Discussion on the various biological, psychological, and environmental factors that can impact mental health. Links to check out: www.suggestiblemind.com This podcast is hosted by ZenCast.fm

Episode metadata supplied by the publisher feed · Published Jun 23, 2023

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