Understanding mental health, with Amanda McGough

Amanda McGough has spent more than two decades helping people navigate their most challenging moments, from suicide prevention to life transitions. As a licensed psychologist, she’s seen firsthand how overwhelming struggles can affect mental health, but she’s equally passionate about the power of conversation and connection in healing.On this episode of The Charlotte Ledger Podcast, McGough talks with host Steve Dunn about how to know when to seek professional help and the critical role of openness in addressing issues like mental health and suicide — issues that have historically been shrouded in silence.McGough, who holds a Ph.D. in psychology, also discusses bereavement and her work with families who have experienced loss.For more information about The Charlotte Ledger, or to sign up for our newsletters, visit TheCharlotteLedger.com. This episode is part of a series in which we interview winners of The Charlotte Ledger 40 Over 40 Awards, which honor people aged 40+ who are making our community a better place. Find out information about those awards at Ledger40Over40.com.This podcast was produced by Lindsey Banks. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thecharlotteledger.com/subscribe