Understanding Modern Trauma with Dr. Christy Gibson

Send us Fan MailBeyond the Thyroid – Episode 42: Understanding Modern Trauma with Dr. Christy GibsonIn this powerful and compassionate episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Christy Gibson, a family physician and trauma therapist, to explore the concept of modern trauma — the cumulative impact of smaller, often invisible wounds that leave people feeling unsafe, unseen, or unheard.Dr. Gibson introduces the idea that trauma isn’t always caused by a single catastrophic event. Instead, it can develop through repeated experiences of dismissal, chronic stress, medical encounters, or societal pressures. Together, Dr. Gibbs and Dr. Gibson discuss how trauma shows up in the nervous system, how it intersects with chronic illness and endocrine dysfunction, and why so many patients feel stuck in “survival mode.”The conversation also explores practical and emerging approaches to healing, including nervous system regulation, body-based practices, affirmations, polyvagal theory, and the evolving role of psychedelic-assisted psychotherapy — with an emphasis on safety, context, and informed care.🩺 Learn more about Dr. Christy Gibson:Website: christinegibson.netTiktok: @tiktoktraumadocFacebook: Christine Gibson MD - tiktoktraumadocYoutube: Dr. Christy GibsonBook: The Modern Trauma Toolkit📑 Join the The Thyroid Clarity Checkup Priority List! 📲 Follow Dr. Dana Gibbs on the Goodself App!🩺 Interested in a Discovery Call with Dr. Dana? Click here!📺 Watch on YouTubeEpisode Highlights 00:00 – Introduction 00:45 – Understanding Modern Trauma with Dr. Christy Gibson 02:45 – Dr. Gibson’s Personal Journey with Trauma 04:33 – Defining Modern Trauma and Its Impact 06:03 – Media, Society, and Chronic Stress 10:46 – Medical Trauma and Complex Trauma 16:38 – Polyvagal Theory & Befriending the Nervous System 23:46 – Techniques for Managing Trauma Responses 26:51 – Understanding the Stress Response 27:35 – Trauma Therapy and the Endocrine System 28:20 – Psychedelic-Assisted Psychotherapy 29:31 – Set and Setting in Psychedelic Therapy 30:43 – Challenges in Clinical Research 32:22 – Rebuilding Safety and Agency 34:42 – Developing Nervous System Skills 42:04 – Chronic Illness Identity 46:35 – Resilience vs. Post-Traumatic GrowthLet's connect! 🔔Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information.Thank you so much for listening! Tune in on the next episode.The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.