Understanding Nutrition
from CrossFit Ireland Podcast Hosted by CrossFit Ireland
This week we talk about all things nutrition. How to go from tracking calories for weight loss to maintaining bodyweight and how long a weight loss journey can take.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of CrossFit Ireland Podcast?
This episode is 16 minutes long.
When was this CrossFit Ireland Podcast episode published?
This episode was published on February 10, 2026.
Can I download this CrossFit Ireland Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.