Understanding PCOS and Fertility: The Hormonal Impact & How to Overcome It

Join us in today’s episode, we are thrilled to welcome Dr. Felice Gersh, a renowned expert on PCOS (Polycystic Ovary Syndrome) and women’s health. We will dive deep into understanding PCOS, its root causes, and its impact on fertility.Felice Gersh, M.D. has degrees from Princeton University and the University of Southern California School of Medicine and is fellowship-trained in Integrative Medicine from the University of Arizona School of Medicine. She is a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine.She is the founder and director of the Integrative Medical Group of Irvine, a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. She taught obstetrics and gynecology at Keck USC School of Medicine for 12 years as an Assistant Clinical Professor, where she received the highly coveted Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine, through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams.Felice Gersh, M.D. is the bestselling author of PCOS SOS and the PCOS SOS Fertility Fast Track, and Menopause: 50 Things You Need to Know. She has also had numerous scientific articles published in peer-reviewed medical journals. Let’s Learn why PCOS is so commonly misunderstood, how it affects your hormones, and what practical steps you can take to improve fertility naturally. Dr. Gersh shares her insights into PCOS’s hormonal complexities, including the truth about "estrogen dominance" myths, and why optimizing your health before conception is vital for success, even if IVF is needed.Key topics covered:What exactly is PCOS, and why is it so commonly misdiagnosed?Understanding the hormonal imbalances in PCOS (testosterone, estrogen, and AMH)The role of inflammation and endocrine disruptors in PCOS developmentAddressing PCOS holistically: diet, sleep, stress management, and moreHow birth control impacts PCOS and fertilityWhy preconception health is essential for successful pregnancy and long-term wellnessThe connection between fertility and overall metabolic healthPractical steps to restore hormone balance naturally and improve fertilityLove the episode? Share your thoughts or questions via a voice memo, and we’ll feature them in upcoming episodes!Let’s chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.🎧 Listen to the full episode on Spotify and Apple Podcasts!📲 Follow Dr Gersh on:https://www.instagram.com/drfelicegersh/https://www.instagram.com/dr.felicegersh/🎧 Listen to the full podcast on Spotify and Apple Podcasts!