EPISODE · Mar 27, 2026 · 18 MIN
Understanding PCOS - The 4 Types No One Tells You About
from Healthy, Period.
In this episode, Coach Cate breaks down the nuance of PCOS - why it's so hard to manage symptoms, why just losing weight never works, and how to actually see results when managing PCOS symptoms. She also walks through the 4 different types of PCOS and the common misconceptions that women believe about PCOS.
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Understanding PCOS - The 4 Types No One Tells You About
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This episode was published on March 27, 2026.
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