Understanding Perimenopause: A Non-Pathologizing Approach

from Real Vitality Podcast · host Real Vitality

This is a free preview of a paid episode. To hear more, visit realvitality.substack.com In this podcast episode, I’m joined by Elizabeth Thompson for a grounded, honest conversation about what’s actually happening in the perimenopausal years. Some of the topics we discuss: * Our personal experiences and research on perimenopause and hormones * How birth control, HRT, and hormone suppression can affect the picture * Non-suppressive support that ca…

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Understanding Perimenopause: A Non-Pathologizing Approach

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