Understanding REBT, with Dr. Debbie Joffe Ellis | EDB 168

In this episode, Dr. Hackie Reitman continues his conversation with psychologist and REBT proponent Dr. Debbie Joffe Ellis. (25 minutes) Debbie is also a private practice mental health counselor in New York City and an adjunct professor at Columbia University. She also delivers lectures, workshops and seminars throughout the US and across the globe about Rational Emotive Behavior Therapy (REBT). Join Hackie and Debbie as they discuss how mindfulness and self-reflection play a role in our health, as well as how traditional and holistic medicine go hand in hand. For more information about Dr. Debbie Joffe Ellis, visit: http://www.debbiejoffeellis.com/ Follow Different Brains on social media: https://twitter.com/diffbrains https://www.facebook.com/different.brains/ https://www.instagram.com/diffbrains/ Check out more episodes of Exploring Different Brains! http://differentbrains.org/category/edb/