EPISODE · Aug 24, 2023 · 38 MIN
Understanding Recovery From Sexual Abuse (Part 5)
from The Jan Broberg Show · host Jan Broberg
Today Jan continues on the journey of discovering what recovery means to her and what it looks like for others. In this conclusion of unpacking PTSD as a common roadblock to healing from sexual assault/abuse Jan discusses what to do when you don't have a diagnosis of PTSD, but suffer from the myriad of symptoms from DIY healing practices, like mindfulness, and community based healing modalities such as art therapy. If you think you or a loved one has PTSD and it isn't being treated, seek help, because there is help.This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/janSubscribe / Support / Contact:🍎 Review on Apple🎶 Review on Spotify✍ Share Your Story🌐 Podcast Website🔴 YouTube📷 Instagram Jan Broberg Foundation:💝 Foundation Website📒 The Jan Broberg Story🗞 Sign Up For Our Newsletter💞 Thrivivors 💌 Fan Mail Support the show
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Today Jan continues on the journey of discovering what recovery means to her and what it looks like for others. In this conclusion of unpacking PTSD as a common roadblock to healing from sexual assault/abuse Jan discusses what to do when you don't have a diagnosis of PTSD, but suffer from the myriad of symptoms from DIY healing practices, like mindfulness, and community based healing modalities such as art therapy. If you think you or a loved one has PTSD and it isn't being treated, see...
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Understanding Recovery From Sexual Abuse (Part 5)
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