Understanding Redox Signaling and Living a Healthy Lifestyle with Ricardo Wilkins

After working in the government sector for nearly 20 years, Ricardo Wilkins discovered there was more to see, do, and share in life. Learning about the vital role of Redox Signaling led him on his path to entrepreneurship, personal development, and guiding others while following his other inspiration, travel. His vision is for everyone to Be Healthy, Be Inspired, and Live Free. In this episode of Navigating Cancer TOGETHER, Ricardo shares his journey of discovering the importance of redox signaling and the idea that paying attention to our health and making positive changes can lead to a better quality of life. ✨A few highlights from the show:   [00:06:40] Redox signaling.  [00:07:43] The orchestra of health.  [00:14:45] The future of redox signaling.   [00:24:10] Living on the road.  Resources:   Redox Medicine Society - https://www.redox-medicine.com/  The Amazing Way Redox Signaling Stops Mutated Cell Growth and Spread Part II - https://www.linkedin.com/pulse/amazing-way-redox-signaling-stops-mutated-cell-growth-ricardo-wilkins/?trackingId=eeZxHRJPRAOf0BC5dSg7CA%3D%3D  📰 Blog:  https://www.ontheotherside.life/post/understanding-redox-signaling  Read the transcript for this episode. https://drive.google.com/file/d/1rkjIlUlUkkOfiRjXevQ6J-7eDaaBV9Ob/view?usp=drive_link  Connect and learn more about Ricardo: Website: www.lifeandredox.com  LinkedIn - https://www.linkedin.com/in/rwilkins23  Book: Life's BioHack - https://www.amazon.com/Lifes-Biohack-Environment-Threatening-Extraordinary/dp/B0BRM2N2HH  🦄About Me: In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today.  As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery  Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer.  🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER! 💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource! Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.      Hosted on Ausha. See ausha.co/privacy-policy for more information.