Understanding Regenerative Dairy & A2 Milk with Stephanie Alexandre of Alexandre Family Farm

Stephanie and her husband Blake are owners of Alexandre Family Farm. Both fourth generation dairy farmers, they converted their Northern California farm to organic in the late 90’s. They operate five grass based, regenerative organic dairies with crossbred A2/A2 dairy cows on irrigated pastures. Both their dairy cows and hens graze open pasture. The Alexandre’s understand that farming goes beyond organic and requires looking at the beneficial way animals and ecosystems interact. They call their style of farming “holistic management”. We discuss:What is healthy milkThe history of A2 milkThe labels to look for on milk and dairy productsRegenerative farming & dairyThe health benefits of quality dairyLearn more about Stephanie Alexandre and Alexandre Family Farm at https://alexandrefamilyfarm.com and shop their products in Whole Foods, Sprouts, Mothers Market and more.  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices