Understanding Self-Sabotage and Anxiety in High Achievers | Albert Bramante

Albert Bramante explores self-sabotage, high achiever anxiety, fear of success, performance pressure, and the emotional patterns that hold people back.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedWhat self-sabotage looks like in high achieversHigh-functioning anxiety and the brain’s survival responseWhy fear often shows up right before successThe difference between safety, comfort, and growthHow trauma and past experiences influence mindsetPractical tools to reframe failure, fear, and anxietyHow to stop living on autopilot and start taking intentional actionLearn More About Albert BramanteExplore Albert’s work in psychology, performance mindset, and overcoming self-sabotage:Website: https://albertbramante.com/Facebook: http://www.facebook.com/albertbramanteInstagram: https://www.instagram.com/dralbramanteLinkedIn: http://www.linkedin.com/in/albertbramante Get Travis White's coloring book here: https://a.co/d/05Bl6CQRVisit Blog:https://overcomepod.comWorkbook:https://overcome68.gumroad.com/l/you-are-not-broken-workbookShop Merch:https://www.etsy.com/shop/OvercomeMentalHealthFollow Overcome - a Mental Health PodcastInstagram: @overcomepodYoutube:  @overcomepodListen to usSpotifyApple PodcastsWant to have a real conversation about your mental health? Fill out this form!