Understanding Static vs Dynamic Flexibility
An episode of the Education To Enhance Your Performance! podcast, hosted by Exercise Innovation, titled "Understanding Static vs Dynamic Flexibility" was published on April 2, 2021 and runs 25 minutes.
April 2, 2021 ·25m · Education To Enhance Your Performance!
0:00 / 0:00
Summary
Here we can understand the differences between static and dynamic flexibility. Its benefits and how to implement them into your workouts or practice.
Episode Description
Here we can understand the differences between static and dynamic flexibility. Its benefits and how to implement them into your workouts or practice.
Similar Episodes
Similar Podcasts
The Physician's Road
Eric S. Tait M.D., MBA
www.thephysiciansroad.comThe TPR platform is where you create your life in medicine on your own terms. Through our 5 Paths to Happiness and Personal Fulfillment Model we provide guides, resources, tools, coaches, and events to help you construct the life you want. The 5 Paths are your Wealth, Practice, Health, Relationships, and Personal Development and we use these paths as guide posts to order our lives. Your Wealth – Are you optimizing your current monetary resources? Are they working for you to enhance the quality of your life today? Are your financial goals and plans being executed, or are you just someone else’s customer executing their plan with your wealth?Your Practice – whether you are in clinical practice or in a non-clinical career, you are still a doctor and there are tools and services that are available to enhance your specific professional journey. <
Coaching Business Initiator
Lois and Joe
Lois Sonstegard and Joe Lee talk about marketing for coaches. Learn how to get clients and generate leads so you can have the financial freedom you desire. With Lois and Joe, you not only get your own Internet online marketing coach, you learn how to develop your coaching business so you can get coaching clients fast. Learn to recognize the power of attraction in your digital marketing for increased self-improvement and personal development. As an entrepreneur coach learn success strategies and lead generation to jumpstart your coaching business. Learn how to take the right action to enhance your coaching business success. Learn how to get clients so you can make money as a life coach. Experience business mastery so you can create transformational experiences for your coaching clients. Know how to get clients so you can transform lives.Learn the digital marketing skills required to skyrocket your coaching career. Strategies with social media marketing, organic and digital marketi
Phonetics Time
Talyta Rodrigues
Phonetics Time is a podcast where you can improve your English pronunciation. Through each episode, you will hear phonetic tips that will help you to enhance your oral production in the proposed language.Let's study!
Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV
Dr. Andrea Pennington
Dr. Andrea Pennington teaches mindfulness meditation mingled with positive psychology and her signature Attunement Meditation to enhance self-healing, boost resilience and renew your joy for living. Becoming more calm, mindful and tuned into your body and your partner can also enhance your sensuality, too.