Education To Enhance Your Performance!

Exercise Innovation

Education To Enhance Your Performance! is a health podcast hosted by Exercise Innovation. It has 8 episodes, with the latest published April 2021.

Podcast related to improving athletic performance and decreasing injuries. Support this podcast: https://anchor.fm/exercise-innovation/support

health ·en ·8 episodes

Title

Date

Duration

Understanding Static vs Dynamic Flexibility

Apr 2, 2021

25m

Kiwi, the fruit for good health

Mar 5, 2021

33m

Understanding Youth Sports Specialization

Oct 2, 2020

48m

Understanding Long Term Athletic Development for the Youth Athlete.

Sep 5, 2020

56m

Backwards running as a tool for improved perfomance

Apr 20, 2020

13m

Interview with Uof M athletes after ACL injury Part 3

Apr 19, 2020

19m

Interview with U of M soccer players with ACL injuries ( episode 2)

Nov 12, 2019

21m

An athletes perspective on recovering from an ACL injury

Nov 4, 2019

44m