Understanding the ADHD Brain with Jeffrey Rice, Creator of CoachYourADHDBrain.com, Author, Executive ADHD Coach, Fitness Coach and Entrepreneur

A lot of us either live our lives with ADHD or know of someone who does.   Jeff Rice is an incredible ADHD Coach, who is also an ADHD adult himself, so when it comes to the struggles of other ADHD adults, he gets it! In today’s episode, Jeff shares:How the uniquely wired brain with ADHD functions.The symptoms to recognize how ADHD is impacting your lifeHow to understand and help children with ADHDThe value of nutrition and exerciseThe three- leg table of ADHD CONNECT WITH JEFFFacebook: https://www.facebook.com/jeffreyriceauthorInstagram: @jeffreycriceTikTok: @jeff_coachyouradhdbrainWeb: www.coachyouradhdbrain.com Book: "Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting"CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comEmail – [email protected] out my online course!Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-programAre you experiencing the symptoms of transition? Take a free assessment!https://assessment.sequoiatransitioncoaching.com/free-quizThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD