Understanding the Connection Between Clutter and Well-Being with Kathi Burns episode artwork

EPISODE · Jan 11, 2026 · 21 MIN

Understanding the Connection Between Clutter and Well-Being with Kathi Burns

from Best D Life with Daniela- Helping You Find the Bliss in Your Busy · host Daniela Wolfe with Best D Life

Ever felt that your mental mess reflects in your physical space? In this latest episode, Kathi Burns shares how decluttering can clear not just your home but your mind too. It’s fascinating how emotional ties to items can create clutter. Letting go of "just in case" items can be liberating! Learn how this mindset can transform your life.Kathi shares her journey from Coast Guard captain to organizing expert, offering practical tips for decluttering, overcoming emotional barriers, and creating personalized systems at home. She shares how starting small, using tools like timers and key holders, and the importance of self-care through organization.Kathi Burns, CPO® is a Board Certified Professional Organizer, Image Consultant, author, and speaker. Her mission for two decades has been to help clients move from overwhelmed, indecisive, and disorganized to clear, automated systems that easily generate more income. She is the author of 3 books and is the co-author of 4 more. Kathi was lauded as a successful woman start up business by Good Morning America, and since then, her advice has been featured in Oprah Magazine, Martha Stewart Living, Better Homes and Gardens, Entrepreneur Magazine, and more. (National Association of Productivity and Organizing Professionals) Connect with Kathi!Website - https://organizedandenergized.com/LinkedIn, Instagram, YouTube, Pinterest, Facebook6 Steps to Organize Your Life: https://go.organizedandenergized.com/free-treats/6-steps-for-lifeGoogle Productivity Playbook -It’s a free guide that gives you 7 actionable, no-fluff hacks to finally make Google work for you—not the other way around. Access it HERE - Google Productivity Masterclass - Sign up HERE

Ever felt that your mental mess reflects in your physical space? In this latest episode, Kathi Burns shares how decluttering can clear not just your home but your mind too. It’s fascinating how emotional ties to items can create clutter. Letting go of "just in case" items can be liberating! Learn how this mindset can transform your life.Kathi shares her journey from Coast Guard captain to organizing expert, offering practical tips for decluttering, overcoming emotional barriers, and creating personalized systems at home. She shares how starting small, using tools like timers and key holders, and the importance of self-care through organization.Kathi Burns, CPO® is a Board Certified Professional Organizer, Image Consultant, author, and speaker. Her mission for two decades has been to help clients move from overwhelmed, indecisive, and disorganized to clear, automated systems that easily generate more income. She is the author of 3 books and is the co-author of 4 more. Kathi was lauded as a successful woman start up business by Good Morning America, and since then, her advice has been featured in Oprah Magazine, Martha Stewart Living, Better Homes and Gardens, Entrepreneur Magazine, and more. (National Association of Productivity and Organizing Professionals) Connect with Kathi!Website - https://organizedandenergized.com/LinkedIn, Instagram, YouTube, Pinterest, Facebook6 Steps to Organize Your Life: https://go.organizedandenergized.com/free-treats/6-steps-for-lifeGoogle Productivity Playbook -It’s a free guide that gives you 7 actionable, no-fluff hacks to finally make Google work for you—not the other way around. Access it HERE - Google Productivity Masterclass - Sign up HERE

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Understanding the Connection Between Clutter and Well-Being with Kathi Burns

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This episode was published on January 11, 2026.

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Ever felt that your mental mess reflects in your physical space? In this latest episode, Kathi Burns shares how decluttering can clear not just your home but your mind too. It’s fascinating how emotional ties to items can create clutter. Letting go...

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