Understanding the Cycle of Abuse

The Cycle of Abuse in a Domestic Partnership is important to understand if you are in an abusive relationship.The simplest way I’ve seen the cycle described is this: the person gets hurt, the abuser gets away with it, and they both claim the victim is the crazy one.On this episode, I will talk through the 4 stages and how you can understand them.You can find the diagram here: http://jessicaknightcoaching.com/the-cycle-of-abuse/If you need support:Website: emotionalabusecoach.comEmail: jessica@jessicaknightcoachingInstagram: @emotionalabusecoachI created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: [email protected]{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner