Understanding The Dark Night of the Soul with Dr. Cindy Hoard

Send us Fan Mail Hey warriors! Thanks for hanging out with Amy and Dr. Cindy on this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, where we dived deep into mental health. Dr. Cindy shared her profound journey and wisdom about treatment-resistant depression, self-care, and spirituality that, let's be real, we could all sprinkle into our lives.**Call to Action Time! 🌟**1. **Grab the book!** If you haven't already, go snag Dr. Cindy's book, "Spirit Rising: My Winding, Tumultuous Journey with Depression" on Amazon. It's filled with insights, heart, and hope.   2. **Explore more!** Head over to Dr. Cindy's website at drcindyauthor.com for additional resources, updates, and inspirational blogs.   3. **Mindfulness Mondays!** Join Dr. Cindy on Substack at Substack and search for Dr. Cindy Hoard (http://substack.com) where she drops weekly knowledge bombs on mindfulness and daily notes to keep you grounded.4. **Spread the word!** Share this episode with friends, family, and anyone who could use a dose of inspiration and mental health advocacy. Let's keep the conversation going!Thank you for tuning in, and remember, you're not alone on this journey. Catch you on the next episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama. Keep advancing warriors!---There you go! Let’s keep the momentum going and support each other on this worthwhile adventure. Until next time! 🌱✨If you'd like to sign up for my newsletter and receive a free WHO AM I Journal then go to [email protected] and sign up with your e-mail address. Support the showJoin a community of great women talking about living with mental health and/or neurodivergent struggles and supporting each other through life.  Currently free for a limited time here. Get a free WHO AM I Journal to learn more about yourself: https://advancingwithamy.comSign up for Amy's newsletter: https://advancingwithamy.kit.com/newsletterSupport the show here: https://www.buzzsprout.com/2434582/supporters/newWE NEED YOU! Want to be a guest on Mental Health Warrior & Neurodivergent Advocate? Send Amy Taylor a message on PodMatch, here: https://www.joinpodmatch.com/advancingwithamy