Understanding the Effects of Burnout on Your Mind and Body episode artwork

EPISODE · Dec 8, 2025 · 9 MIN

Understanding the Effects of Burnout on Your Mind and Body

from Your Body On · host Your Body On

Explore the causes and impacts of burnout on your physical and mental health. Learn what burnout is and discover effective treatment methods. Timeline: 00:00 What Happens When You Burn Out?00:40 This is Your Body On: Burnout01:55 6 months into your new job02:47 12 months03:43 18 months04:19 24 months04:09 30 months05:00 36 months Contact Us Produced by the creators of What If. Check out these channels:What IfHow to SurviveApertureCrazy CreaturesOrigins of FoodVersusWTF Did I Just Watch Note: This video is not intended to replace professional advice. Always consult a healthcare provider for medical concerns. If an emergency arises, contact your doctor or emergency services immediately. Underknown is not responsible for any reliance on information provided. Use the information at your own risk. 00:00: What Happens When You Burn Out?00:40: This is Your Body On: Burnout01:55: 6 months into your new job02:47: 12 months03:43: 18 months04:19: 24 months04:09: 30 months05:00: 36 months #burnout #mentalhealth #physicalhealth #treatmentmethods #healthimpacts #jobstress #chronicstress See show notes: https://inlet.fm/your-body-on/episodes/67dda423e7a265c57f7e0f08 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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