Understanding the Emotions of Healing

Navigating relationships at this age can feel very stressful, as this may be a time where you are likely newer to relationships. Emotions in general often feel much more intense during our teenage years as well, adding another layer of complexity to the healing journey. In fact, it can be harder to recognize and heal from abuse as our culture often invalidates the feelings of young survivors.If any of this resonates with you, join Aspen and Mo to learn strategies to understand and feel all of your feelings!