Understanding the fine link between your mental health and relationships with Allison Raskin

In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Allison Raskin, she is a New York Times bestselling author. She is also the co-host of the popular podcast Just Between Us and the co-creator of a YouTube channel by the same name. Allison has written and developed multiple TV shows and created the original scripted podcast Gossip. A vocal mental health advocate, Allison also runs the mental health-focused Instagram.What you will learn:The role of your mental health in relationships: Get completely aware of how much your overall holistic well-being, as well as your mental health and wellness, is impacting all of your relationships.Contact Allison RaskinTwitter: @allisonraskin Instagram: @allisonraskin, @emotionalsupportlady, @allisonraskingbabySubscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found.  Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com