Understanding The Gut-Brain Connection

from Awaken Your Wise Woman · host Elizabeth Cush

If your digestive tract reacts when you’re anxious or under stress, check out this episode of “Woman Worriers.” The conversation between Annapolis-based therapist Elizabeth Cush and Nikki Kenward, author of It’s All in Your Gut, will give you insight into why you should listen to your lower abdomen and what it’s trying to tell you.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

What this episode covers

If your digestive tract reacts when you’re anxious or under stress, check out this episode of “Woman Worriers.” The conversation between Annapolis-based therapist Elizabeth Cush and Nikki Kenward, author of It’s All in Your Gut, will give you insight into why you should listen to your lower abdomen and what it’s trying to tell you. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

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Understanding The Gut-Brain Connection

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This episode is 37 minutes long.

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This episode was published on March 16, 2020.

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