Understanding The Gut-Brain Connection

Episode 97 of the Awaken Your Wise Woman podcast, hosted by Elizabeth Cush, titled "Understanding The Gut-Brain Connection" was published on March 16, 2020 and runs 37 minutes.

March 16, 2020 ·37m · Awaken Your Wise Woman

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Summary

If your digestive tract reacts when you’re anxious or under stress, check out this episode of “Woman Worriers.” The conversation between Annapolis-based therapist Elizabeth Cush and Nikki Kenward, author of It’s All in Your Gut, will give you insight into why you should listen to your lower abdomen and what it’s trying to tell you. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

Episode Description

If your digestive tract reacts when you’re anxious or under stress, check out this episode of “Woman Worriers.” The conversation between Annapolis-based therapist Elizabeth Cush and Nikki Kenward, author of It’s All in Your Gut, will give you insight into why you should listen to your lower abdomen and what it’s trying to tell you.

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