Understanding the Hormones that Produce Results from Exer...

What this episode covers

Hormones influence a number of different cellular functions, however, they only interact with specific receptor sites. Hormones control physiological functions including: energy metabolism - i.e. burning fat, reproductive processes, mental state and muscle growth, specifically muscle protein synthesis. This Quick Fit Tip helps you to understand how exercise influences the hormones that control physiological functions so you can identify the best exercises for your goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All About Fitness?

This episode is 29 minutes long.

When was this All About Fitness episode published?

This episode was published on December 4, 2020.

What is this episode about?

Hormones influence a number of different cellular functions, however, they only interact with specific receptor sites. Hormones control physiological functions including: energy metabolism - i.e. burning fat, reproductive processes, mental state and...

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