Understanding The Present Moment

from The Meditation Course Podcast · host Robert Mitchell

Mindfulness is the undistracted awareness of the experience of the present moment. To experience mindfulness, therefore, we need to experience the present moment free of the endless distractions of the modern world. In this class, I teach you how.

Episode metadata supplied by the publisher feed · Published Jan 7, 2023

Embed this episode

Attribution link and audio player

Ready to play

Understanding The Present Moment

0:00 50:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Meditation Course Podcast?

This episode is 50 minutes long.

When was this The Meditation Course Podcast episode published?

This episode was published on January 7, 2023.

Can I download this The Meditation Course Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!