Understanding the relationship between OCD and BDD with Mia

In this episode, Mia shares her journey with OCD and Body Dysmorphic Disorder (BDD) and the relationship between the two. Mia explains that BDD is a preoccupation with a flaw or defect, often distorted and not based in reality and has been something which has consumed her life. Mia also discusses the compulsions associated with BDD and how therapy, specifically exposure response prevention therapy, has helped her manage her symptoms. Mias Instagram OCD UK BDD Charity