EPISODE · Nov 16, 2025 · 5 MIN
Understanding the Risk: Can Supplements Lead to Liver Damage?
from The Diet of Common Sense Podcast · host sarah
The answer is definitively yes: certain supplements can indeed cause liver damage, a condition medically termed hepatotoxicity. While most minerals and vitamins are safe at recommended doses, a growing number of multi-ingredient, herbal, and botanical supplements have been increasingly associated with severe liver injury, sometimes even necessitating a liver transplant.As the body's main detoxification center, the liver is uniquely vulnerable to toxic substances, including concentrated compounds found in dietary supplements.Read article
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Understanding the Risk: Can Supplements Lead to Liver Damage?
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