Understanding Therapy Series: Why Does Therapy Work?

Understanding Therapy  This is a new series that will be interspersed throughout our coming episodes.  We begin the series with a foundational question: Why Does Therapy work? Trent and Jeremy have seen many people heal and when they heal there is a reason why. Your Mental Health is not predicted by biology. Your mental health is a flexible experience that you have and can be healed and potentially cured. To be clear we will quote Gabor Mate: Healing is a direction not a destination   If you are looking for help you can find us at: https://psynergycentre.ca/ https://www.psychologytoday.com/ca/therapists/trenton-akers-medicine-hat-ab/781175 https://www.psychologytoday.com/ca/therapists/jeremy-clark-alcorn-medicine-hat-ab/780854 https://www.facebook.com/HumanizingMentalHealth/