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Understanding Trauma

Health educator Viviane Ephraimson-Abt and trauma psychologist Jeff Paulez explore trauma, ways to recognize it and tools to heal. Here’s the link to the survey that Stephanie mentioned: https://www.surveymonkey.com/r/KGXD9HN

Episode 2 of the Mental Health Musings podcast, hosted by KCSU, titled "Understanding Trauma" was published on May 7, 2021 and runs 27 minutes.

May 7, 2021 ·27m · Mental Health Musings

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Health educator Viviane Ephraimson-Abt and trauma psychologist Jeff Paulez explore trauma, ways to recognize it and tools to heal. Here’s the link to the survey that Stephanie mentioned: https://www.surveymonkey.com/r/KGXD9HN

Stephanie Zee and Adam-Jon Aparicio welcome health educator Viviane Ephraimson-Abt and trauma psychologist Jeff Paulez as they explore trauma, ways to recognize it in ourselves and others and tools to heal in community and from within.

Musings On The Mundane And The Insane STRAUSS Welcome to my little corner where I speak about the mundane and the insane, speak about relatable stuff, speak about mental health, speak about my passion and my reasons for living in this wonderful world of ours thru my expositions, songs, poetry, essays, narratives, and just my thoughts!ㅤJoin me in this safe space where we’ll put meaning to our musings in life, we wonder and we wander. We’ll try to understand the extremes of our thoughts, our actions, from the simplest to the most complex. Good day! Again, this is Musings on the mundane and the insane.ㅤAll Socials: @STRAUSSSpeaks Daily Musings Daily Musings Join Mehreen Syed, millennial, engineering graduate and educator, as she explores faith, love, mental health,self-improvement and current events. Everything's Cherry Everything's Cherry Everything’s Cherry is a Guam-based podcast hosted by Ruzelle Almonds and CJ Ochoco that features conversations about all things mental health related. Join us for personal stories, advice from professionals, and other musings on how everything affects our mental health. Mental Health Today Show | Anxiety Coping Skills & Mental Wellness John Cordray, LPC | Anxiety & Mental Wellness Expert Mental Health Today Show | Anxiety Coping Skills & Mental Wellness.Join John Cordray, LPC, on the Mental Health Today Show for expert mental wellness and anxiety coping skills. This top mental health podcast offers mental wellness tips to help you manage stress, overcome mental barriers, and practice calm techniques. With insights on anxiety management, cognitive distortion, and mental rewiring, John shares stress and anxiety strategies and practical coping skills tailored for busy professionals seeking mental wellness.If you're searching for the top mental health podcast for professionals, one of the best mental health podcasts offering anxiety coping skills, stress management strategies, and real-world mental wellness guidance—this show is your go-to resource.Tune in weekly for empowering conversations that quiet the noise, interrupt overthinking cycles, and support lasting mental peace. Perfect for leaders, executives, and anyone ready to feel mentally unbreakable.Subscribe now
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