Mental Health Musings
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Mental Health Musings is a health podcast hosted by KCSU. It has 11 episodes, with the latest published May 2024.
Mental health can be a complex and daunting topic for folx. From navigating what resources are available to what will work best for oneself, it’s not easy. Join CSU Health Network staff Stephanie Zee and Adam-Jon Aparicio as they share their own personal mental health journey, discuss different mental health topics and explain what’s available at CSU to help you with your mental health and well-being. If you’re someone who doesn’t know what’s available on CSU’s campus for mental health and well-being or unsure with how to begin your own self-help journey, this show is for you.
health ·en ·11 episodes
Bridging Paths: Harm Reduction and Recovery
The Truth About Dieting: What You Need To Know
Food Insecurity: Identifying What It Is and What CSU Resources Are Available To You!
Wrapping up the Spring Semester and Discussing Closure in College
Sleeps Role in a Healthy Lifestyle
Growth Mindset: What is it?
Transition and Reentering for CSU Students During Breaks in College
Boosting Your Well-Being for Fall Semester: What Do Students Do?
Body Politics: Well-being At Any Size
Understanding Trauma
When Self-Care is not Enough
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