Understanding Trauma and Its Effects: Pt.1 Trauma Informed Leadership with Coach Liz Blanding

Send us Fan MailEpisode Summary:In this powerful kickoff to our 8-part podcast series, Wellness Coach Liz Blanding introduces the foundational principles of trauma-informed leadership. With up to 80% of the population having experienced trauma, this episode breaks down why leadership today must shift to become more aware, responsive, and human-centered. Key Talking Points:The Need for Awareness: 70-80% of individuals have experienced trauma; 20-30% are caring for someone with trauma.Types of Trauma: Understanding the differences between acute, chronic, and complex trauma—and how they affect the mind and body.Workplace Reactions: Fight, flight, freeze, and fawn responses in professional environments.Leadership Gaps: How unprocessed trauma leads to miscommunication, burnout, low trust, and high turnover in teams.Building Safe Environments: Why awareness, empathy, and education lead to responsible, authentic leadership. Resources & Next Steps:Explore more at oasiswellnessctrs.comInterested in deeper training? Register for the 3-hour Trauma-Informed Leadership Masterclass or join our 9-week online leadership journey. Support the showRemember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. Contact us at: [email protected]://www.skool.com/oasis-wellness-academy-3841/aboutDisclaimer:This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.