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Dec 16, 2019 3 min

Understanding What A Calorie Really Is

from The Mental Minute with Jared Toay Hosted by Jared Toay

There seems to be so much misinformation as to what exactly is a calorie. Is it good or bad or does it really matter? This podcast gives an introductory lesson in figuring out what it is.

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Understanding What A Calorie Really Is

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This episode is 3 minutes long.

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This episode was published on December 16, 2019.

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