Understanding What Drives Us with Dr. Joshua Smith

On today’s episode, Josh and I talk about the innate human desire to be loved and accepted. We explore the motivations behind why people do certain things and how much is intrinsically versus extrinsically motivated. We look into how people pleasers act in relationships, finding what you value, and how to know when you’re satisfied. We talk about: -the idea of relaxing -defining love -different needs in partnerships -being settled with who you are -knowing what you want -false definitions of love -people pleasers in relationships  -covert contracts -where you get fulfillment  -the value is in the experience Time Stamps:  0:00 Introduction 3:30 feeling centered 13:07 love as a fundamental human need 22:40 finding balance in relationships 26:53 Do you know if you’re satisfied? 31:30 being a people pleaser  43:02 knowing your values 49:01 learning the hard way 53:55 the value is in the now 58:03 fighting complacency CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Email: https://go.maverickonlinecoaching.net/mailing-list Free FB Community: : https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfP Twitter: https://twitter.com/kaitannmichelle CONNECT WITH DR. JOSH IG: https://www.instagram.com/drj.smith/