Understanding WHY You Give Up Will Help You Get Back On Track

from Modern Body Modern Life · host Courtney Gray

Understanding why you are inconsistent, why you start and stop, and why in the moment you just eat the cookie is EVERYTHING.If you can understand what is going on in that magic moment, you can be prepared for it, and fix it.This is what needs to happen if you want to lose weight for good this time.Enjoy this one my friend.Currently, I work with women privately and in my monthly membership. Click HERE to head to my website to learn more.

Episode metadata supplied by the publisher feed · Published Jan 21, 2025

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Understanding WHY You Give Up Will Help You Get Back On Track

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This episode was published on January 21, 2025.

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