EPISODE · Nov 28, 2023 · 41 MIN
Understanding Workplace Stress: Employee Well-Being and Mental Health Strategies
Understanding Workplace Stress: Employee Well-Being and Mental Health Strategies Hosts: Steve Boese, Trish Steed Guest: Dr. Sophie Dix, VP of Content at Koa Health Today, we spoke with Dr. Sophie Dix, a behavioral neuroscientist, about workplace stress and it's impact on employees' mental health. - Addressing stress in the workplace - Stress, its causes, and its impact on mental and physical health - The role of technology in providing mental health support at work - How can organizations better support their employees? - Emotional intelligence and employee well-being in the workplace Koa Health holiday resources Holiday Mental Wellbeing Calendar Thank you for joining the show today! Remember to subscribe wherever you get your podcasts!
What this episode covers
Understanding Workplace Stress: Employee Well-Being and Mental Health Strategies Hosts: Steve Boese, Trish Steed Guest: Dr. Sophie Dix, VP of Content at Koa Health Today, we spoke with Dr. Sophie Dix, a behavioral neuroscientist, about workplace stress and it's impact on employees' mental health. - Addressing stress in the workplace - Stress, its causes, and its impact on mental and physical health - The role of technology in providing mental health support at work - How can organizations better support their employees? - Emotional intelligence and employee well-being in the workplace Koa Health holiday resources Holiday Mental Wellbeing Calendar Thank you for joining the show today! Remember to subscribe wherever you get your podcasts!
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Understanding Workplace Stress: Employee Well-Being and Mental Health Strategies
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