Understanding Your Anger

When someone says, "I don't really get angry," this should be a red flag. Anger is a vital, functional human emotion, but it is vastly and consistently misunderstood. This week, we take a deep dive into the healthy purpose of anger and an even deeper dive into the dysfunctional expressions of anger: the explosive type and the suppressed type. So whether you can get aggressive or passive aggressive, this episode is for you!