Understanding Your Attachment Style Can Change Every Relationship | Marc Cameron | #158

We talk with therapist and author Marc Cameron about how childhood bonds shape adult love and how anyone can “earn” secure attachment through story, skills, and practice. Practical tools like boundaries that invite connection and the Comfort Circle help couples move from reactivity to responsiveness.• what avoidant, pleaser, vacillator, and disorganized styles look like in childhood and adulthood• how a coherent narrative links emotions to needs• why empathy, validation, and clear language reduce conflict• boundaries as doors back into connection• style-specific growth goals and daily practice• co‑soothing before self‑soothing and nervous system regulation• the Comfort Circle listener-speaker tool• research roots from Bowlby, Ainsworth, and Main• resources from How We Love and Marc’s new bookMarc Cameron's Resources and Links:Free How We Love Attachment Style Quiz:https://understandingyourattachmentstyle.com/How We Love: https://howwelove.com/Marc's Social Media:https://m.facebook.com/marc.cameron.mft/https://www.instagram.com/marc.cameron.mft/How We Love Social Media:https://www.facebook.com/howwelovebook?mibextid=wwXIfr&mibextid=wwXIfrhttps://www.instagram.com/howwelovebook?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qrhttps://www.tiktok.com/@how.we.love.tiktohttps://www.youtube.com/@HowWeLoveHappy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build a More Meaningful Life.Available now starting at 99¢ on Amazon and Dave's Book StoreWritten by Dr. Dave Schramm, this practical and uplifting new book offers simple, research-based strategies to help you build greater happiness, strengthen resilience, reduceThe opinions, findings, conclusions, and recommendations expressed in this podcast do not necessarily reflect the views of the Utah Marriage Commission.Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org  Podcast.stongermarriage.orgYouTube: https://www.youtube.com/@StrongerMarriageLifeTikTok: https://www.tiktok.com/@strongermarriagelifeInstagram: https://www.instagram.com/strongermarriagelife/Facebook: https://www.facebook.com/strongermarriage/Facebook Marriage Group: https://www.facebook.com/groups/770019130329579Dr. Dave Schramm: http://drdaveschramm.comhttp://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/