Understanding Your Body After 45: Hormones, Energy, and Taking Back Your Health | Dr. Roopa Chari

Why does your body seem to change after 45—even when you’re eating well and staying active?In this empowering episode of Born Without a Choice, Dr. Roopa Chari, an Internal Medicine and Functional Medicine physician with over 25 years of experience, explains the real reasons behind stubborn weight gain, low energy, poor sleep, hormonal shifts, and other common midlife health challenges. She shares how hormones, stress, metabolism, and lifestyle all work together, and why “normal” lab results don’t always mean you’re truly healthy.If you’re ready to better understand your body and take practical steps toward feeling energized, balanced, and healthy again, this episode is for you.Contact Dr. Roopa Chari🌐 Website: https://charicenter.com/Learn more about Dr. Roopa Chari, explore her wellness approach, and schedule a complimentary 15-minute consultation through the Chari Center of Health.