EPISODE · Jun 7, 2023 · 24 MIN
Understanding Your CEO
from Building Resilience
Do you realize the untapped potential residing in the frontal part of your brain? In this episode, as we explore the concept of our brain's 'CEO', you'll uncover how it manages our executive function skills and plays a pivotal role in our lives.From planning to self control to maintaining focus, understanding these skills is vital to work, relationships, and personal growth!Also, parents will want to pay extra close attention—as you'll see how comprehending these functions can provide insightful guidance in your child's developmental stages.Get ready to discover your internal executive suite—and meet your brain's CEO! Resources:The "Memory Matters" course---in the end, our memories are really all we are ever left with, so protect them.The Advanced Nervous System Resilience training—get on the wait list! It's all things nervous system, personally and professionally, and how to integrate it in your coaching.My video series, "The 30 Second Burnout Solution", a resource I created to help those dealing with stress and burnout---particularly compassion fatigue and secondary traumatic stress. Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Do you realize the untapped potential residing in the frontal part of your brain? In this episode, as we explore the concept of our brain's 'CEO', you'll uncover how it manages our executive function skills and plays a pivotal role in our lives.From planning to self control to maintaining focus, understanding these skills is vital to work, relationships, and personal growth!Also, parents will want to pay extra close attention—as you'll see how comprehending these functions can provide insightful guidance in your child's developmental stages.Get ready to discover your internal executive suite—and meet your brain's CEO! Resources:The "Memory Matters" course---in the end, our memories are really all we are ever left with, so protect them.The Advanced Nervous System Resilience training—get on the wait list! It's all things nervous system, personally and professionally, and how to integrate it in your coaching.My video series, "The 30 Second Burnout Solution", a resource I created to help those dealing with stress and burnout---particularly compassion fatigue and secondary traumatic stress. Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.
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Understanding Your CEO
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