Understanding your Emotional Home and how it affects our life, success, relationships and happiness!

Brit and Shell had the incredible opportunity to sit down with Nerdia Bint, an expert in Emotional Intelligence coaching tailored for Female Leaders, Business Owners, and Entrepreneurs. You might recognise Nez as the powerhouse behind the thriving women's-only CrossFit gym, Lissome! During our conversation, Nez opened up about her courageous decision to close two successful gyms, driven by an internal calling to guide individuals in understanding their Emotional Home and its profound impact on life, success, relationships, and overall happiness. We delved deep into Nez's personal journey, exploring how her Emotional Home has influenced her past relationships, offering valuable insights into her own experiences and growth. Links mentioned:  Emotion wheel - https://www.betterup.com/blog/emotion-wheel or google emotion wheel and 100's will show up  Nez's instagram - https://www.instagram.com/neridabint/