Understanding Your Executive Functioning Skills (Q&A)

Executive functioning skills allow you to consciously control your thoughts, your emotions, and your actions in order to achieve goals and manage your life. Become aware of your relationship with these skills, how your brain works, and find strategies to complement them. Bring your questions. You can see my live sessions on Insight Timer here => https://insighttimer.com/emilio You can enroll in my "Executive Functioning Skills" course here => https://classes.kwprofessionalorganizers.com/courses/executive-functioning-skills