Understanding Your Mental Health, Setting Boundaries, Nurturing Your Inner World | Gutentea Podcast episode artwork

EPISODE · May 15, 2026 · 18 MIN

Understanding Your Mental Health, Setting Boundaries, Nurturing Your Inner World | Gutentea Podcast

from Gutentea · host Gutentea

Welcome to Gutentea — conversations for women redefining life in midlife and beyond.If you’re navigating career shifts, relationships, wellness, purpose, or rediscovering yourself in this season of life, you’re in the right place. Each episode brings honest conversations, expert insights, and real stories to help you feel confident, inspired, and supported.✨ New episodes coming soon.---🔗 ConnectWebsite: https://gutentea.com📝 Substack Newsletter: https://gutentea.substack.com/🎧 Listen on Spotify: https://rebrand.ly/gutenteaspotify🍎 Listen on Apple Podcasts: https://rebrand.ly/applepodcastgutentea---💬 Join the CommunitySubscribe for weekly conversations about:• Midlife reinvention & personal growth• Confidence & mindset shifts• Health, wellness & self-care• Relationships, identity & purpose• Building a life that feels aligned👉 Subscribe and turn on notifications so you never miss an episode.📱Follow AlongInstagram:   / hellogutentea  ---📩 Business inquiries & collaborations:[email protected]   ---#MidlifeWomen #WomenOver40 #MidlifePodcast #Reinvention #PersonalGrowth #WomenSupportingWomen #mentalhealthpodcast #wellnesspodcast #stayathomeparent #stayathomemom #momlife #wellness #fitnesstips #motherhoodpodcast #motherhood #settingboundaries

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Welcome to Gutentea — conversations for women redefining life in midlife and beyond. If you’re navigating career shifts, relationships, wellness, purpose, or rediscovering yourself in this season of life, you’re in the right place. Each episode brings honest conversations, expert insights, and real stories to help you feel confident, inspired, and supported. ✨ New episodes coming soon. --- 🔗 Connect Website: https://gutentea.com 📝 Substack Newsletter: https://gutentea.substack.com/ 🎧 Listen...

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Understanding Your Mental Health, Setting Boundaries, Nurturing Your Inner World | Gutentea Podcast

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