Understanding Your Nervous System for Better Relationships

from The Mastin Kipp Podcast · host Mastin Kipp

Welcome to this week's episode of The Mastin Kipp Podcast!In this episode, you'll learn about:How trigger warnings may not be as effective in real life as they are in controlled research settings.Why building interoceptive awareness is crucial for understanding and navigating your triggers with maturity.How clearly communicating your inner experience can lead to more productive conversations and stronger relationships.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

What this episode covers

Welcome to this week's episode of The Mastin Kipp Podcast! In this episode, you'll learn about: How trigger warnings may not be as effective in real life as they are in controlled research settings.Why building interoceptive awareness is crucial for understanding and navigating your triggers with maturity.How clearly communicating your inner experience can lead to more productive conversations and stronger relationships.And much more!Click here to get free samples of all six Lypo-Spheric LivO...

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Understanding Your Nervous System for Better Relationships

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How long is this episode of The Mastin Kipp Podcast?

This episode is 12 minutes long.

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This episode was published on May 7, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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