Understanding Your Nervous System for Better Relationships

Episode 433 of the The Mastin Kipp Podcast podcast, hosted by Mastin Kipp, titled "Understanding Your Nervous System for Better Relationships" was published on May 7, 2024 and runs 12 minutes.

May 7, 2024 ·12m · The Mastin Kipp Podcast

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Summary

Welcome to this week's episode of The Mastin Kipp Podcast! In this episode, you'll learn about: How trigger warnings may not be as effective in real life as they are in controlled research settings.Why building interoceptive awareness is crucial for understanding and navigating your triggers with maturity.How clearly communicating your inner experience can lead to more productive conversations and stronger relationships.And much more!Click here to get free samples of all six Lypo-Spheric LivO...

Episode Description

Welcome to this week's episode of The Mastin Kipp Podcast!

In this episode, you'll learn about:

How trigger warnings may not be as effective in real life as they are in controlled research settings.
Why building interoceptive awareness is crucial for understanding and navigating your triggers with maturity.
How clearly communicating your inner experience can lead to more productive conversations and stronger relationships.
And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

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