Understanding Yourself

Self-awareness is an important skill that can really change your life. It’s all about knowing your thoughts, feelings, and actions. When you get self-aware, you start to understand who you are and what you actually want. In this podcast, I want to talk about what we need to pay attention to, why it matters, the benefits it brings and how to build self-awareness. Being self-aware means having a good grasp of the things that influence how we act, feel, and relate to others. Let’s dive into five key areas of self-awareness that can boost our lives and relationships. Visit my website - yesherabgye.com - or follow me on Instagram at yeshe_rabgye Find my books here: worldwide https://tinyurl.com/34uc8y36 India only https://tinyurl.com/yjb9dw52