UnderstandingAnger&ManagingAnger 5525 #41 #mindfulness#podmatch

Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadiohttps://newclevelandradio.net/If you would like to be a podcast host or guest please contact Karen at [email protected] Davina Hehn"During my training as a therapist, I realized most of us were never actually how to handle emotions or navigate conflict—especially in our closest relationships. Our only options seems to be to absorb what we grew up with and hope for the best. And when it comes to parenting, that means we’re often repeating cycles without even realizing it.That’s why I do this work. I help people break those patterns, regulate emotions, and handle tough conversations—whether it’s with their kids, their partners, and their daily life. Parenting, especially, forces us to confront our own triggers, and the more we understand what’s driving us, the better we can show up, not just for our kids, but for ourselves.If your audience has ever felt sick of their own sh*t, reactive, or stuck in the same conflicts over and over, each conversation will shift the way they see anger, communication, and parenting—plus give them real tools to do it differently. We can’t break cycles with just good intentions—we need better skills."https://www.yoursteadyspace.com/https://www.youtube.com/@asteadyspacehttps://www.threads.com/@UCTM79Ydho2QbcI57fJwdn6w If you are looking for a Personal Coach contact Karen at #YESICAN coaching with [email protected] 526 1530