Undoing Depression by Richard O'Connor PhD

https://thebookvoice.com/podcasts/2/audible/212671 to listen full audiobooks. Title: Undoing Depression Author: Richard O'Connor PhD Narrator: Allan Robertson Format: mp3 Length: 12 hrs and 35 mins Release date: 09-28-21 Ratings: 4.5 out of 5 stars, 41 ratings Genres: Mood Disorders Publisher's Summary: Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it.