Unearthing Your True Self: A Journey from Trauma to Triumph, MyChana Burton Story

In this powerful episode, MyChana Burton shares her journey of healing from childhood trauma and how it led her to become a coach for high-performing women. She discusses the importance of recognizing trauma triggers, journaling, and giving yourself grace during the healing process. MyChana emphasizes the impact of unresolved trauma on relationships and even DNA, highlighting the significance of addressing these issues. Her insights offer valuable guidance for anyone looking to overcome past experiences and build healthier relationships.Her Website (still Under Construction): https://wayagile.com/Book: https://www.amazon.com/Shame-Off-Me-Confronting-Childhood/dp/1732567220/Call with MyChana: calendly.com/mychanaemail: [email protected] social media instagram.com/mychana linkedin.com/in/mychanaburtonmba facebook.com/mychana  https://mindshifthw.comYouTube Channel : https://www.youtube.com/@rajudatlaMindshift