Unexpected benefits of veganism

from The Vegan Menopause Podcast · host Anna Pelzer

In this episode you will learn: -how veganism helps with certain health risks in menopause -benefits of fiber -fiber and weight loss -benefits of vegan protein In my free guide, Five Action Steps to Elevate Your Vegan Menopause Experience, I share five simple steps you can implement immediately, to feel more calm, more positive, and less affected by menopausal symptoms If you're struggling with menopause symptoms, a Menopause Wellness Check will help! You will get a custom video with feedback and tips based on the information you provide.

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This episode is 6 minutes long.

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This episode was published on December 25, 2023.

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