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EPISODE · Apr 26, 2026 · 2 MIN

Unexpected mental training

from Rise Again From The Struggle · host Kevin Brewer

Static holds definitely work the physical aspect, but they are great tools to work your mind as well. They do a lot of work on your nervous system and really get the whole chain fired up. But the mental process you go through to stick with it when you start getting tired and shaking is next level. Your thoughts go all over the place and give you lots of practice getting m catching that flip.

Episode metadata supplied by the publisher feed · Published Apr 26, 2026

What this episode covers

Static holds definitely work the physical aspect, but they are great tools to work your mind as well. They do a lot of work on your nervous system and really get the whole chain fired up. But the mental process you go through to stick with it when you start getting tired and shaking is next level. Your thoughts go all over the place and give you lots of practice getting m catching that flip.

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Unexpected mental training

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Frequently Asked Questions

How long is this episode of Rise Again From The Struggle?

This episode is 2 minutes long.

When was this Rise Again From The Struggle episode published?

This episode was published on April 26, 2026.

What is this episode about?

Static holds definitely work the physical aspect, but they are great tools to work your mind as well. They do a lot of work on your nervous system and really get the whole chain fired up. But the mental process you go through to stick with it when...

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