Unfiltered: No BS Fitness Life Lessons ft. Adam Sullivan

from Two Broke Chicks · host Alex Hourigan and Sally McMullen

The truth about calorie deficits, myth busting healthy vs. unhealthy foods & meal prep on a budget. Coach & creator of @evidencebased_training Adam Sullivan joins us to chat about all the best ways to succeed on your health & fitness journey.🧾LINKS & RECEIPTSFollow Adam Sullivan on Instagram⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on Tik Tok Join our Broke Chicks Club Facebook Group 💌 ⁠Send a submission to Advice With The Chicks⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio, editing & production: MIK MadeThanks for having us in your ear holes. We love to be here!See omnystudio.com/listener for privacy information.

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This episode is 32 minutes long.

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This episode was published on March 20, 2024.

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